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saepphire:

cosmic-rebirth:

To ignore or abuse the body is mistaken spirituality. When we honor the body with our attention, we begin to reclaim our feelings, our instincts, our life. Out of this developing attention, we can then experience the healing of our senses. The eyes, the tongue, the ears, and the sense of touch are rejuvenated. Many people experience this after some period of meditation. Colors are pure, flavors fresh, we can feel our feet on the earth as if we were children again. This cleansing of the senses allows us to experience the joy of being alive and a growing intimacy with life here and now. (Jack Kornfield, A Path With Heart)

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